• US$110

• 60 designs

• 32 designers

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Brief de Design de Flyer

FitNatik 6 Week Summer Shred Meal Plan Design (Branded Handout)

📄 Overview:
We are looking for a professionally designed, branded meal plan handout for our fitness facility, FitNatik. This meal plan will be used during our upcoming 6 Week Summer Shred Challenge, where members aim to lose body fat, build lean muscle, and improve their energy through nutrition and strength training.

The design should be highly polished, visually engaging, and reflect our brand quality — something on par with what you would see from larger national gym chains (e.g., Orange Theory, F45, Barry’s Bootcamp). This is not just a text document — we want it to feel premium, motivating, and easy to follow, ideally something members are excited to reference and share.

🧾 Format & Layout:
Size: Standard 8.5x11 inch format (single or double-sided)

Final Output: Print-ready PDF + editable source files

Orientation: Portrait

Can be designed as either:

One visually organized front-and-back sheet

Or two clean, digestible pages presented as a mini-handout

🎨 Design Style:
Clean, energetic, and transformation-focused

Use brand colors and fonts that feel bold, fresh, and motivating

Include icons, dividers, or visual cues to separate sections (not just blocks of text)

Sections should feel approachable and empowering, not clinical or restrictive

Include room for the FitNatik logo (provided) at the top and/or footer

📘 Content to Include:
The following content should be visually structured and formatted in clear, engaging blocks. We’ll provide this content in a PDF format

1. Header Title:
"FitNatik 6 Week Summer Shred Nutrition Blueprint"

2. Introduction (Small Block):
Short blurb about the challenge goals (lose body fat, gain energy, preserve lean muscle mass)

3. Elimination List (Foods to Avoid):
A visually separated section with a list of foods and drinks that should be eliminated or greatly reduced for fat loss

4. Smart Swaps Table:
A side-by-side "Craving vs Swap" table that shows easy alternatives to popular bad habits (e.g., soda → sparkling water)

5. Build-Your-Own Meal Plan Sections:
Organize these into clear categories:

Proteins

Carbs

Fats

Veggies

Extras / Smart Swaps
Use icons, color codes, or visual grids to organize these food lists

6. Tips Section (Optional Bonuses):
Hydration goal

Suggested number of meals

Protein shake recommendation

Meal timing tip

10-min walk after dinner tip

📦 Files Provided:
FitNatik Logo

All written content in organized text format

✅ Deliverables:
Final design in print-ready PDF

Editable source file (AI, PSD, or InDesign preferred)

🙌 Inspiration:
Design should feel in line with the type of professional print materials used by high-end fitness studios. Clean lines, engaging fonts, and premium layout. We're not looking for clipart or gimmicky stock photos — we want the design to reflect the premium, results-driven experience our gym provides.

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Fichiers

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