could you tell us a bit more about the book? What makes it special/different from other books?

This book separates others just by the quality information provided. To much trial and error is wasted on false claims and overrated programs....I have provided the books topics below to hopefully give you a better understanding;
CHAPTER 1
Balance Body Fatloss Guide
- What is it?
- Why it works?
- Why it will work for you?
CHAPTER 2
Kill Cardio
- Why cardio sucks?
- Myth about cardio?
- What cardio works for fat loss
CHAPTER 3
Iron vs. Machine
- What type of resistance training is best for fat loss?
- Why?
- The big pitfall to working on machines?
CHAPTER 4
Should You Really Eat That?
- Foods that build muscle
- Foods that burn fat
- Foods that suck!
CHAPTER 5
Playing With Iron
- Playing with iron
- 17 upper body builders
- 17 lower body builders
- 11 workouts in 11 minutes
CHAPTER 6
Buying Equipment On A Budget
- How to find dirt cheap dumbbells?
- How to build equipment under $100

THANKS!

title, author name?

Balance Body Fitness Bible
By Joel Gozlan